Dayne Shadlow

Dayne’s journey into the fitness world began on the field—playing rugby league, and competing in touch football at both regional and state levels. These early experiences instilled a deep sense of discipline, resilience, and a relentless work ethic that he brings to every session at ETS.

With a coaching style that’s sharp, structured, and focused on long-term results, Dayne specialises in strength and Olympic lifting. He’s all about nailing the fundamentals, building strong foundations, and helping people break through mental and physical barriers.

His proudest achievements? The transformations—seeing clients become stronger, more confident, and mentally tougher through consistent hard work and coaching support.

Fav Workout Style: Strength Training & Olympic Lifting
Coaching Style: Driven, Technical & Results-Driven
Why He Coaches: To guide others through their own strength journey—both physically and mentally

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